Individual therapy can be beneficial for everyone. I offer services for children, adolescents, and adults of all ages. My approaches include:

Families, significant others, friendships, loved ones...relationships come in many different packages and we're all a part of at least one. Whether it's to improve communication, develop a deeper loving connection, resolve conflict, or increase understanding, relationship counseling involves two or more individuals seeking therapy together. I use a variety of approaches that honor all parties equally, support awareness and discussion of feelings, and promote open communication. Similarly, we will explore other relationships and systems in your lives as well as the impact of society. Together, we will create a treatment plan that honors the path of your relationship.

Have you been trying to live a healthier lifestyle for years, but struggle to "stick with it"? You are not alone! Millions of people find themselves in this same predicament, often because they have not addressed the underlying issues that impact change and self growth. With coaching, you will better understand aspects of your temperament and environment that support and inhibit your ability to move forward. You will also gain confidence to identify your ideal path, take steps toward it, and adopt a holistically healthier lifestyle once and for all. Together, we will create a wellness plan that meets your own unique goals. 

Individual Therapy

“Our wounds are often the openings into the best and most beautiful part of us.” 
― David Richo

I offer customized treatment for individuals of all ages and couples of all make-ups. Each plan is designed to promote the best you based on your unique needs, desires, strengths, and challenges. 

Wellness and Life Coaching

Relationship Therapy

720.425.4330  •   1776 S. Jackson St Suite 412, Denver CO 80210